About the Course
For all those who are looking to enhance their beauty, yoga is a wonderful and easy way. You can be assured of looking radiant and youthful right up to your twilight years by practicing yoga regularly. Yoga leads to a glow from within resulting from a calm and stress free mind. Suryanamaskar, facial yoga, pranayama (shitali, bhastrika) coupled with a good, natural diet and mudras can lead to beauty enhancement through yoga.